Tinnitus, also known as "ringing in the ears" can be a frustrating and sometimes debilitating hearing condition. The good news is that there are experts who can help you manage your symptoms and lead a good quality life. There is no medication proven to help, and no surgical option that works, so treatment is focused on dealing with your emotions.
There are a few effective standalone treatments for tinnitus like TRT, CBT and Desyncra.
Tinnitus Retraining Therapy (TRT) is a neuromodulation technique, where an external sound is added to mask the ringing sound. This can bring relief to the person. In the long term, the sound therapy convinces the brain that the tinnitus sound is unimportant and therefore learns to ignore it.
CBT or Cognitive Behavioral Therapy as the name suggests looks at your emotional response to tinnitus. It identifies any distorted thinking, beliefs and reactions to the ringing sound and encourages a change of behavior. Very few clinics offer CBT for tinnitus. Dr. Rohe and his team are trained to utilize the CBT tools to address your concerns and relieve your tinnitus.
Desyncra™ is a sound therapy where the doctor first conducts pitch-matching tests to establish the frequency of the tinnitus tone that you are experiencing. This information is then fed to the software that tailors a pattern of therapeutic tones complementing that frequency. You can listen to your tailored therapeutic music which is quite soothing, through the Desyncra app. This therapy can be easily integrated into your daily routine and the instructions are simple. Over time, the nerve patterns would alter and the tinnitus sound would diminish.
In our clinic, Dr. Rohe has devised a highly effective practical program to treat tinnitus. It is personalized to the needs of his patients.
The Rohe Method®
Dr. Allen Rohe of Tinnitus & Hearing Center of Arizona has developed a treatment program called the Rohe Method® that has successfully improved the quality of life of many sufferers like you. It is based on mindfulness and has integrated the principles of cognitive behavior therapy.
It is quite an intensive eight-week program that uses a comprehensive step by step approach. The main focus of the Rohe Method is to understand your specific symptoms first. Your symptoms are due to a combination of the nerve connections and the psychology behind it. This program is specifically designed to desensitize your nervous system through a series of therapy sessions. The program targets specific areas of your brain and promotes rewiring and retraining through a systematic approach.
Retraining your brain is like learning a new language and also being emotionally detached to that irritating sound. For example, if your daily commute involves a train ride, or if you live near train tracks, you hardly ever ‘hear’ the noise of the train. This is because your ears have acclimatized to the entire railway commotion. Similarly, the Rohe Method helps you to get used to the tinnitus noise and allows you to emotionally get detached from it. As a result, you will feel much better. You would be able to sleep better and perform your daily activities better.
Despite no psychology sessions, the audiology team is aware that trauma may have caused your tinnitus like an accident, whiplash or bereavement. Treatment sessions are carried out with these sensitivities and patients can discuss their symptoms in detail. The team also specializes in dealing with musicians who have tinnitus, as well as people exposed to loud sounds. People with hereditary factors or accident victims may also suffer from tinnitus.
By the end of the program, you will have tools and strategies that will help you to manage your symptoms so effectively, that you will feel significantly relieved from the constant ringing sound. So far, the patient satisfaction of those who have completed the Rohe Method® has been very high. (Read testimonials here)
Dr. Rohe says, “The bottom line is that there is hope, and I’ve been very successful in helping patients regain control and enjoy their lives again.”
Read More about The Rohe Method® here.
Dr. Rohe conducts Tinnitus treatments both in his Tempe, Arizona clinic, as well as globally via Skype internet teleconference.
Contact Tinnitus & Hearing Center of Arizona at (480) 831-6159, or use our Contact Form here.
Last week, we talked about reducing your exposure to loud sounds by using custom earplugs that are more comfortable and perform far superior in terms of frequency response than the cheap foam earplugs. Any hearing protection is designed to reduce two things: hearing loss, and a hearing condition called tinnitus - also known as "ringing in the ears."
Tinnitus is often described as a phantom sound sensation where you hear ringing noises which are not caused by an outside source. It is a very common condition in which one in about every seven people experiences ringing sounds in their lifetime. This means millions are affected worldwide.
The exact cause of tinnitus is not known. Various conditions like exposure to very loud noise, certain strong medications, head or ear injuries, ear infection, bereavement or extreme stress are few of the factors that may cause tinnitus. It affects many musicians and those who work and live in noisy environments.
You are not alone
About 19% of Americans experience tinnitus in their lifetime and more than half do not seek help. Majority of sufferers are over 60 years of age. That said, tinnitus can affect people of all ages. Many tinnitus sufferers also suffer from severe depression, which is worrying. People describe the noises as ringing, roaring, hissing, whistling or whizzing. Daily life is severely affected and is often very distressing. Tinnitus can be an all-consuming phenomenon for the person. Constant ringing in your ears would naturally be an irritant that would consequently lead to a lack of concentration, lack of sleep, fatigue, and anger.
Surprisingly, most people resign to the fact that nothing can be done and learn to live with it. There is a feeling of hopelessness and wish that one day it will disappear on its own.
This is not true.
What can you do?
There are many effective ways in which experts can resolve your problem. These are easily available in a specialized audiology clinic like ourselves. Since we perform Tinnitus Treatment in our Tempe office, as well as online remotely from any location via Skype, there are several options to choose from. You can read more about those options here.
Tinnitus cannot be treated using medicine or surgical intervention, but there are effective ways to manage this condition. Expert audiologists can provide effective tools and self-control techniques that can modify the way you react to the ringing sensation.
There are standalone techniques available like Cognitive Behavior Therapy (CBT) and Tinnitus Retraining Therapy (TRT). These techniques either modify the persons’ behavior or mask the sound, which in turn provides relief.
In our clinic, we are in the enviable position to offer another technique which is a unique treatment method called the Rohe Method. This trademarked method, designed by our own Dr. Allen Rohe, combines the main principals of these standalone therapies and personalizes it for you to get maximum benefit.
Essentially, it is a method used to retrain the brain, desensitize the nervous system and emotionally separate the patient from the ringing sound. Regardless of what’s causing your tinnitus, and the nature and extent of the tinnitus, we would be able to address your individual concerns with the help of this program.
Dr. Rohe is a nationally-recognized audiologist specializing in Tinnitus Therapy and other hearing conditions.